Today’s assignment is a fun one: buy yourself a treat for all of your hard work so far. It’s that simple. Money may be an issue, and this assignment is nonessential to becoming a vegan. That being said, if it fits in the budget, go out and buy yourself something nice (and vegan). Sarah suggests a t-shirt to show your vegan pride. You could also treat yourself to vegan cosmetics or fine (dark) chocolates.
My little indulgence was Joel Fuhrman’s Eat to Live. This book is a real kick in the pants to take your diet choices seriously. It expounds on the link between consumption of animal products and heart disease/cancer/stroke/diabetes. Dr. Fuhrman is also kind enough to offer a shopping list, a meal plan, and some recipes to set you on the right track.