My New Favorite Breakfast

I have eaten the same breakfast three days in a row now. It takes 5 minutes to make, with almost no hands-on prep and just three ingredients. Not to mention it’s super cheap. I calculated this nutritious, fiber-laden meal at around $0.68 per serving.

I’m talking about BROILED GRAPEFRUIT. Oh my gosh. I don’t even like grapefruit. Here it is:

  • 1 Grapefruit
  • Agave Nectar, to taste
  • Cinnamon, to taste

Cut the grapefruit in half. Place it cut-side up in a toaster oven. Set to “broil” and cook 3-5 minutes. Pull your deliciousĀ feast out of the oven, drizzle your sweetener on top, sprinkle with cinnamon, and dig in!

NOTE: I run a knife around the outside of the fruit between the peel and the meat to facilitate removal of the tasty fruit bits.

The nice thing about the recipe is that it is so versatile. It can be as sweet or as bitter (forgo the sweetener?) as you want. You can sub in another spice for the cinnamon. Or go no spice.

Eat this delightful hot-fruit with some whole-grain toast topped with nut-butter for a filling breakfast.

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